Turn on the elevate device by holding the power button for some seconds. Then, choose your intensity:
• Level 1: for beginners & sensitive areas
• Level 2: once your skin is comfortable with the currents
• Level 3: for fully conditioned skin, able to tolerate stronger stimulation.
Glide the two spheres slowly upward and outward while keeping full contact with the skin and repeat each zone 3–5 times in slow motions.